This episode currently has no reviews.
Submit ReviewIn this episode of Quah (Q & A), Sal, Adam & Justin answer Pump Head questions about whether the muscle building signal you send when you perform resistance training is specific to only the muscles you train or if it can have an overall effect on the body, training for the firefighter academy, the benefit to sitting cross-legged for hip mobility, and realizations they had in their 20’s that changed their life.
Related Links/Products Mentioned
People Mentioned
This episode currently has no reviews.
Submit ReviewThis episode could use a review! Have anything to say about it? Share your thoughts using the button below.
Submit Review