Podknife - #138 - Own The Daily Grind . . . with a Smile by Crushing Iron Triathlon Podcast

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#138 - Own The Daily Grind . . . with a Smile

Podcast |: Crushing Iron Triathlon Podcast
Publisher |: Crushing Iron
Media Type |: audio
Podknife tags |: Fitness & Nutrition,; Sports & Recreation,; Triathlon
Categories Via RSS |: Fitness,; Health & Fitness
Publication Date |: Feb 15, 2018
Episode Duration |: 00:50:22

Swim, bike, run, repeat. Just like wake-up, shower, and get ready for work. Triathlon truly is a metaphor for life. . The daily grind can get into your head, but today we talk about ways to make the seemingly mundane enjoyable.

How the Daily Grind Relates To Training
The 5th Discipline of Triathlon
The simple things
Shelving Expectations
The Danger of Mental Loops
Hitching your wagon to a goal you don’t attain
Taking ourselves too seriously
The only thing you have control of
Taking ourselves too seriously or not loving ourselves as we are
Bad photos on Instagram
Inspiration from bad performance

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