In this episode Richard Moore, Lionel Birnie and Daniel Friebe look ahead to the third and final grand tour of the season, the Vuelta a España. Will it be another showdown between the two newly-crowned Olympic champions Primoz Roglic and Richard Carapaz or will Egan Bernal get the Ineos Grenadiers leadership role and aim to add the Vuelta to the Giro title he won earlier this season. Which teams are in the grand tour last chance saloon and who can complete the grand slam? And what does Vueltas y revueltas mean? We also discuss a busy week in the transfer market for UAE-Team Emirates and Bora-Hansgrohe as they collect riders like Panini stickers. OUR VUELTA COVERAGE Join us from Saturday for daily coverage of the Vuelta from Spain. The Cycling Podcast is supported by Supersapiens and Science in Sport. Supersapiens is a continuous glucose monitoring system that helps you make the right fuelling choices. See supersapiens.com

For 25% off all your SiS products, go to scienceinsport.com and enter the code SISCP25 at the checkout. This episode is also supported by Beer52. To get eight craft beers delivered for just the price of postage (£5.95) go to beer52.com/cycle