Podknife - 134 - Emotional Enlightenment by Secular Buddhism

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134 - Emotional Enlightenment

Podcast |: Secular Buddhism
Publisher |: Noah Rasheta
Media Type |: audio
Podknife tags |: Buddhism,; Philosophy,; Religion & Spirituality,; Self-Help
Categories Via RSS |: Buddhism,; Health,; Other Religion & Spirituality,; Religion & Spirituality,; Self-Help,; Spirituality
Publication Date |: Jun 16, 2020
Episode Duration |: 00:29:30

In this podcast episode, I will discuss the idea of Emotional Enlightenment and what that means for me. We often find ourselves seeking certain emotions and avoiding other emotions. I've found that by giving all my emotions a sense of equanimity, I've found a tremendous sense of peace.

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