Podknife - 1334: How to Lose Stubborn Belly Fat, the Best Use of Fitness Trackers, Eating for Your Blood Type & More by Mind Pump: Raw Fitness Truth

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1334: How to Lose Stubborn Belly Fat, the Best Use of Fitness Trackers, Eating for Your Blood Type & More

Podcast |: Mind Pump: Raw Fitness Truth
Publisher |: Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge
Media Type |: audio
Podknife tags |: Fitness & Nutrition,; Health,; Interview
Categories Via RSS |: Fitness,; Health & Fitness
Publication Date |: Jul 11, 2020
Episode Duration |: 01:18:41

In this episode of Quah (Q & A), Sal, Adam & Justin answer Pump Head questions about shedding the last few pounds of body fat in order to see abs, thoughts on fitness trackers, eating for your blood type, and what makes them most proud to be an American.

A new tool for your tool. (4:41)
Blood thinners and coronavirus. (12:18)
Are Americans losing the allure of living in a city? (15:45)
Alcohol consumption’s correlation to the increase in gun sales. (21:08)
Bankruptcy casualties. (28:57)
Sex in the COVID-19 era. (31:24)
The detrimental effects of shelter in place on our loved ones. (33:54)
Parler, not so unbiased media. (40:20)
#Quah question #1 – I have been in a deficit for many weeks and have been seeing results, but I can’t seem to shed the last few pounds of body fat to see my abs. Where do I go from here? (43:22)
#Quah question #2 – What are your thoughts on fitness trackers? How do you think they are best used? (48:25)
#Quah question #3 – Any thoughts on eating for your blood type? (57:51)
#Quah question #4 – What makes you most proud to be an American? (1:04:32)

Related Links/Products Mentioned

July Promotion: MAPS Strong ½ off!! **Promo code “STRONG50” at checkout**
Shockwave Therapy for Erectile Dysfunction: Does It Work?
Baxter India's oXiris gets approval for treatment of COVID-19 patients: Here's how blood purification therapy could help with symptoms
Visit Butcher Box for this month’s exclusive Mind Pump offer!
Are you moving to another city? Tell us your story
Research Tentatively Links COVID-19 Gun Sales Spike To Increased Violence
Visit ZBiotics for an exclusive offer for Mind Pump listeners!
FAQ-What-is-safe-sex-in-the-social-15152318.php"> Sex and the coronavirus: How to stay safe while getting intimate
Weight Loss 101: What You Can Start Doing Daily To Help – Mind Pump Blog
How Phasing Your Workouts Leads to Consistent Plateau Free Workouts – Mind Pump Blog
Mind Pump #1095: How To Break Through A Plateau
No BS 6-Pack Abs | MAPS Fitness Products
Unplugged: Evolve from Technology to Upgrade Your Fitness, Performance, & Consciousness – Book by Dr. Andy Galpin
Mind Pump Podcast - YouTube
Mind Pump Free Resources

People Mentioned

Andy Galpin (@drandygalpin) Instagram

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