133 Scott Tindal Part 2 - Breakfast, Protein, and Nitrates!
Publisher |
Matt Dixon
Media Type |
audio
Categories Via RSS |
Fitness
Health & Fitness
Nutrition
Publication Date |
Sep 09, 2020
Episode Duration |
01:01:23

Matt Dixon and Scott Tindal return with Part 2 of their Coaches Conversation around Performance Nutrition. 

Today, they get specific on three important modules.

  • The Importance of breakfast - What and Why?
  • The Role of Protein and How Much is too Much?
  • Nitrates and Beets? What Are They and What Are the Benefits?

 

Episode Resources:

Matt Dixon Bike Clinic - September 16th

Ivan O'Gorman Bike Fits at the Purple Patch Training Studio - October 1st-3rd, 2020

Scott Tindal Performance Nutrition-Book with Purple Patch

 

Purple Patch Coaching Resources

Learn More about Purple Patch 1:1 Coaching

Learn More about Purple Patch Squad

Thanks for taking a listen and, if you like what you hear, please subscribe, share, rate, and review. Your feedback is appreciated.

 

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