Breastfeeding is commonly thought of as something that comes naturally once your baby is born.  For a small number of mothers this may be true, but for the majority of new moms the truth is that breastfeeding takes work and dedication.  I am in my second season of breastfeeding and I have learned a lot, and many things I have learned the hard way.  In this episode I share those lessons with you to hopefully save you from some of the mistakes I have made, and let you in on some of the changes I made with breastfeeding the second time around.

Show notes: http://pregnancypodcast.com/episode129/

Thank you to Zahler for their support of this episode. Zahler makes a high quality prenatal vitaminthat has the active form of folate, that I prefer after all of the research I have read on folic acid, plus it has omega 3s and DHA.  This is the prenatal vitamin I take and the one I recommend.  Zahler is offering an exclusive discount to listeners of the Pregnancy Podcast. To check out the vitamin and find out how you can save 25% when you buy a one month supply on Amazon go to http://pregnancypodcast.com/vitamin/