It was a day for the sprinters on stage three of the Vuelta a España from Ibi. Ciudad del Juguete to Alicante.

Join Lionel Birnie and Daniel Friebe in Altea as they recap a great day for the Irish at the Vuelta a España.

We also hear from our two Vuelta diarists, James Knox and Nick Schultz, plus discuss why the Movistar team have fallen out with one of cycling’s so-called ‘super agents’.

And Bradley Wiggins talks about the decision to bring the Wiggins-Le Col team to a close at the end of the year.

The Cycling Podcast is supported by Rapha and Science In Sport.

Rapha has launched its new custom kit giving you the chance to design your own Rapha kit. Begin your journey now. Choose from the varied set of templates, pick your colours and add your logos. Make your mark with Rapha Custom at https://www.rapha.cc/gb/en/custom/

Pédaleur and pédaleuse de charme t-shirts, caps, and jerseys are in stock in all sizes on the Rapha website https://www.rapha.cc/fr/en/stories/the-cycling-podcast-rapha

You can nominate a rider for the Pédaleur de Charme award throughout the Vuelta a España.

Science In Sport are offering all listeners 25 per cent off their range of energy bars, drinks and gels at https://scienceinsport.com. Use the code SISCP25 when you reach the check-out.

In November, we will be going on a Grand Tour, with live events scheduled in England, Scotland, Wales, Northern Ireland and Ireland. We still have a couple of dates to confirm but the schedule so far will take us to Bristol, Cardiff, Worcester, Dublin, Belfast, London, Edinburgh, Leicester and Manchester. For tickets to any of these shows – or our event in Harrogate during the World Championships – go to https://thecyclingpodcast.com/live-events

Tonight’s episode is sponsored by Harry's razors. You can get your Harry's trial set for just £3.95 by going to https://harrys.com/cycling

The music in this episode is by Más y Más.