Podknife - #127 - Keys To A Successful Year (And Long-term Success in Triathlon) by Crushing Iron Triathlon Podcast

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#127 - Keys To A Successful Year (And Long-term Success in Triathlon)

Podcast |: Crushing Iron Triathlon Podcast
Publisher |: Crushing Iron
Media Type |: audio
Podknife tags |: Fitness & Nutrition,; Sports & Recreation,; Triathlon
Categories Via RSS |: Fitness,; Health & Fitness
Publication Date |: Jan 08, 2018
Episode Duration |: 00:57:36

Are you training for long term success in triathlon?

Complaining Gets You Nowhere
Testosterone and Estrogen Balance
National Title Predictions
Lifetime Fitness Bans News On TVs
What is Stealing Your Joy
Temperament fluctuation through the year
Structuring Your Lives In January for Success
Commitment or Shattered Dreams?
Premature Optimization
Triathlon as a Year Round Affair
Why Scheduling Days Off Backfires
Setting Up A Positive and Supportive Environment
Chronic Training Injuries
Training Should Give You Energy, Not Take it Away
Ego vs. Lack of Confidence
Accepting What The Day Gives You
Why Ordinary is the Key To Extraordinary
Long-term Committed and Patient Investment

If you like the Crushing Iron podcast, you can support us with a direct pledge here. Thanks for listening!

Please subscribe to Crushing Iron on YouTube and iTunes. For information on the C26 Coach’s Eye custom swim analysis, coaching, or training camps email: C26Coach@gmail.com

Facebook: CrushingIron Twitter: CrushingIron Instagram: C26_Triathlon

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