Podknife - Lt. Col. Jannell MacAulay, Teaching 'Mental Push-ups' in US Air Force by Ten Percent Happier with Dan Harris

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Lt. Col. Jannell MacAulay, Teaching 'Mental Push-ups' in US Air Force

Podcast |: Ten Percent Happier with Dan Harris
Publisher |: Ten Percent Happier
Media Type |: audio
Podknife tags |: Happiness,; Health,; Interview,; Meditation,; Mental Health,; Self-Help
Categories Via RSS |: Health & Fitness,; Mental Health
Publication Date |: Mar 07, 2018
Episode Duration |: 00:50:26

Dr. Jannell MacAulay, a lieutenant colonel and flight instructor in the United States Air Force with over 3,000 flying hours as a combat veteran, sees mindfulness meditation as national security asset. A former commander of the 400-member joint 305th Operations Support Squadron, MacAulay teaches mindfulness to her fellow commanders and other Airmen in order to improve their leadership and mission-focused performance, as well as change the culture within a high-stress military organization. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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