I’m delighted to welcome back on the show Author and Performance Expert, Fergus Connolly and Head Coach of Canada’s AFL (Australian Football League) programme Cody Royle.

Fergus and Cody recorded a series of webinars over the summer of 2020 which spurred some brilliant conversation about coaching and performance. And so, I wanted to get them both on to talk about some of the key take-aways they had from the show.

We also speak about their new books – Fergus’ book, The Happiness Handbook for High Achievers: Stoics, Circles & Sheepdogs, takes readers on a journey in search of the answers to our most pressing questions about happiness and contentment. And Cody’s latest book which is due for release 1st February is The Tough Stuff – a book that focuses entirely on the human experience of head coaching - the emotional toll, the identity issues, the loneliness.