Please login or sign up to post and edit reviews.
#123 - Preheating Your Training Oven
Publisher |
Crushing Iron
Media Type |
audio
Categories Via RSS |
Fitness
Health & Fitness
Publication Date |
Dec 26, 2017
Episode Duration |
00:50:54

The Crushing Iron Podcast puts you in prime position for a great start on January 1, 2018. Good decisions happen from the right state of mind but often we make big decisions from a bad place. We wake up after staying out late, over eating, drinking, etc... and instead of doing "something" we decide to plan our week. Today we explore the process of doing that planning AFTER you actually do something productive. 

Also:

  • Exploring the #1 Week of Limbo
  • Why You Should Re-define Monday
  • Binging On Netflix - Peaky Blinders
  • Your State of Mind and Good Decisions
  • Making today, today
  • How Can You Make it Fun?
  • Ordinary as a means of extraordinary
  • The fight or flight of triathlon
  • Preheating Your Training Oven 

If you like the Crushing Iron podcast, you can support us here. Thanks for listening!

Please subscribe to Crushing Iron on YouTube and iTunes. For information on the C26 Coach’s Eye custom swim analysis, coaching, or training camps email: C26Coach@gmail.com

Facebook: CrushingIron Twitter: CrushingIron Instagram: C26_Triathlon

www.crushingiron.com

 

The Crushing Iron Podcast is co-hosted twice a week by Mike Tarrolly and Robbie Bruce

This episode currently has no reviews.

Submit Review
This episode could use a review!

This episode could use a review! Have anything to say about it? Share your thoughts using the button below.

Submit Review