Podknife - #123 - Preheating Your Training Oven by Crushing Iron Triathlon Podcast

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#123 - Preheating Your Training Oven

Podcast |: Crushing Iron Triathlon Podcast
Publisher |: Crushing Iron
Media Type |: audio
Podknife tags |: Fitness & Nutrition,; Sports & Recreation,; Triathlon
Categories Via RSS |: Fitness,; Health & Fitness
Publication Date |: Dec 26, 2017
Episode Duration |: 00:50:54

The Crushing Iron Podcast puts you in prime position for a great start on January 1, 2018. Good decisions happen from the right state of mind but often we make big decisions from a bad place. We wake up after staying out late, over eating, drinking, etc... and instead of doing "something" we decide to plan our week. Today we explore the process of doing that planning AFTER you actually do something productive.

Also:

Exploring the #1 Week of Limbo
Why You Should Re-define Monday
Binging On Netflix - Peaky Blinders
Your State of Mind and Good Decisions
Making today, today
How Can You Make it Fun?
Ordinary as a means of extraordinary
The fight or flight of triathlon
Preheating Your Training Oven

If you like the Crushing Iron podcast, you can support us here. Thanks for listening!

Please subscribe to Crushing Iron on YouTube and iTunes. For information on the C26 Coach’s Eye custom swim analysis, coaching, or training camps email: C26Coach@gmail.com

Facebook: CrushingIron Twitter: CrushingIron Instagram: C26_Triathlon

www.crushingiron.com

The Crushing Iron Podcast is co-hosted twice a week by Mike Tarrolly and Robbie Bruce

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