#12 - The Art of Living and Sri Sri Yoga - Yoga in Suriname with Arti Abhelakh
Podcast |
Wild Yoga Tribe
Publisher |
Lily Allen-Duenas
Media Type |
audio
Categories Via RSS |
Health & Fitness
Publication Date |
Sep 03, 2021
Episode Duration |
00:44:18

Welcome to Episode #12 of the Wild Yoga Tribe Podcast! This week, I welcome Arti Abhelakh onto the show. She is a yoga teacher from Suriname, and is the owner of Yoga Peetha Happiness Center in Paramaribo, Suriname.

Arti is a Bhakta, which means a true devotee. She has a Guru that she is devoted to, Sri Sri Ravi Shankar, who is the founder of The Art of Living foundation which has reached over 160 countries world-wide with their knowledge, techniques, and their wisdom. The yogic practices of the Art of Living are called Sri Sri Yoga, and it is a particular type of Hatha Yoga developed to be accessible to all and to also put happiness at the forefront of your practice. As Arti says, when practicing Sri Sri Yoga, “you will have a constant smile on your face.”

This conversation is truly a deep dive— we talk about her Guru Sri Sri Ravi Shankar, the Art of Living, Sri Sri Yoga, the Vashtu Principles, and we define Seva, Satsang, and Sadhana. We also will hear Arti’s stories about meeting her Guru, and about her personal practice, and about Yoga Peetha Happiness Center in Suriname.

Get ready for a beautiful conversation coming your way!

What to expect in Episode #12 of the Wild Yoga Tribe Podcast

Say hello to yoga in Suriname! Have you heard of Suriname before? Go ahead! Be honest! Suriname is the only country in South America that speaks Dutch! Suriname is sandwiched between French Guyana and Guyana. Brazil is on Suriname’s southern border and the Atlantic Ocean is to the North. And there are five big cultures living in Suriname— India, China, Indonesia, Africa, and Europe. All these cultures coexist and live together in Suriname. Arti herself has ancestral ties to India. When I asked Arti to talk about Suriname and yoga in Suriname, Arti shares that how the cultures live side by side and celebrate each other. She feels that they are one big family.

In this episode of the Wild Yoga Tribe podcast, Arti and I take a deep dive into her yogic path. She is a Bhakta, which means a true devotee of a guru. Her Guru is Sri Sri Ravi Shankar who is still alive today. He is the founder of the Art of Living Foundation, in which Arti is also a devoted practitioner and teacher. Her daily sadhana, her daily practice, includes all of the pillars of the Art of Living and Sri Sri Yoga— the Hatha yoga sequence of Sri Sri Ravi Shankar’s lineage. Her daily practice includes not just sadhana, but also Seva and Satsang.

For the skimmers - What’s in the Yoga in Suriname episode?

  • The Art of Living
  • What Is Sri Sri Yoga?
  • The Grace of the Guru Moving Through You
  • What It’s Like To Meet Your Guru
  • Arti’s Daily Personal Practice
  • Seva, Satsang, and Sadhana
  • What are the Vashtu Principles?

Connect with Arti

https://www.facebook.com/ssysur

https://www.facebook.com/yogapeethahc

https://www.youtube.com/channel/UCxfKU-3zFSXtSOdkByGxAmA/featured

Want more? Head on over to my website

https://wildyogatribe.com/thepodcast/

Questions? Comments? Let's get social!

https://www.instagram.com/wildyogatribe/

https://www.facebook.com/wildyogatribe

https://linktr.ee/wildyogatribe

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