From hosting the award winning podcast 'Grief Cast', to stand-up, acting and soon to be releasing her new book ‘You Are Not Alone’ Cariad knows about loss and grief. In this episode she and Kris go deep into why Cariad began 'Grief Cast', the threads and themes she has discovered through speaking to her guests, and how that in turn has shaped how she sees her own grief. Please do follow the podcast so you never miss an episode as it helps other people discover it, as does you telling people! We love reading your reviews so please do keep them coming. Find our further details about Cariad’s book, you are not alone as well as links to Grief Cast at - www.cariadlloyd.com Find Kris and other snippets from the podcast, CoppaFeel and more via her Instagram - www.instagram.com/howtoglitteraturd  Or if you want to become a fully fledged member of the Turd Glitterati, then head over to Patreon for more details https://www.patreon.com/howtoglitteraturd Please send us your Turds as we love hearing how you've glittered them! Send a voice note or WhatsApp to the Turd Hotline >>> +44 (0)776 923 7544