In this episode of The Cycling Podcast from the Tour de France, Richard Moore, Lionel Birnie and François Thomazeau are in Chauvigny to reflect on a routine sprint stage that had a moment of drama after the riders had crossed the line.

Victory went to Australia’s Caleb Ewan, who claimed the fifth stage win of his career and the second of this race ahead of Peter Sagan and Sam Bennett.

However, Sagan was later disqualified for a couple of aggressive and illegal nudges of the head towards Wout Van Aert in the sprint. That has opened the door for Ireland’s Sam Bennett, stage winner yesterday, to stake a serious claim to the green jersey.

We also recap the recent meals France has to offer, hear from our audio diarist Lukas Pöstlberger and, finally, talk to Dutch rider Hennie Kuiper, twice a winner on Alpe d’Huez, a runner-up in the Tour and champion at Paris-Roubaix.

To find out more about Hennie Kuiper’s book Champion Willpower, which the publishers hope to release in English, visit: https://championwillpower.com/

iwoca became The Cycling Podcast’s title sponsors in March 2020. iwoca specialises in supporting small businesses and can lend between £1,000 and £250,000. iwoca have been accredited by the British Business Bank to offer CBILS (Coronavirus Business Interruption Loans Scheme) – the scheme is now open, so businesses can apply for a loan rather than just register interest. To find out more, go to iwoca.co.uk

Science in Sport is The Cycling Podcast’s longest-standing supporter. It’s a relationship that stretches back to the 2016 Giro d’Italia. Listeners can get 25% off Science In Sport’s range of energy drinks, bars, gels and cakes at scienceinsport.com with the code SISCP25

The next generation Wattbike Atom is supporting all our Tour de France coverage this year. The new Wattbike Atom is available from £90 per month at wattbike.com

DVinecellars has curated a selection of wines matched to the Tour de France for us. Choose from the green jersey, polka-dot jersey, yellow jersey or Grand Tour cases at https://www.dvinecellars.com/ 

Tune into Kilometre 0, our weekday morning show, every Monday to Friday during the Tour.