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Submit ReviewDr. Mithu Storoni is a Cambridge-educated physician, researcher and author, interested in chronic stress and its implications on mental well-being, decision-making, performance, and brain health. In her latest book STRESS PROOF – the scientific solution to protect your brain and body and be more resilient every day, she takes cutting-edge research findings from over 500 published studies and distills them into hundreds of lifestyle-based tricks to help our brains achieve improved mental clarity, increased tranquility, sharper focus, and heightened performance.
In our conversation, Mitthu shares with us:
You can find Mithu’s book Stress Proof on Amazon.
Follow Mithu on Twitter @StoroniMithu.
Support this podcast: https://anchor.fm/the-psychology-podcast/support
Dr. Mithu Storoni is a Cambridge-educated physician, researcher and author, interested in chronic stress and its implications on mental well-being, decision-making, performance, and brain health. In her latest book STRESS PROOF – the scientific solution to protect your brain and body and be more resilient every day, she takes cutting-edge research findings from over 500 published studies and distills them into hundreds of lifestyle-based tricks to help our brains achieve improved mental clarity, increased tranquility, sharper focus, and heightened performance.
In our conversation, Mitthu shares with us:
You can find Mithu’s book Stress Proof on Amazon.
Follow Mithu on Twitter @StoroniMithu.
Support this podcast: https://anchor.fm/the-psychology-podcast/support
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