If you know me, you know I love health, productivity, and stress management, which is why I’m in LOVE with the genius of today’s guest, biohacking business coach Tiffany Taylor! She’s a globe-trotting digital minimalist who shows people how to be the most productive version of themself while resetting their life back to normal and natural!

We dive into:

• Bio Hacking Basics to Connect with Your Body
• The Value of Human Connection
• Why It’s Time to Turn Off The TV….for Good
• Why Sleep is SO Important and What Happens When We Sleep
• And so much more!!

Coach Tiffany Taylor is a Mindset & Holistic Productivity Coach who works with high achievers to build an intuitive time & task structure system that both supports their goals and their health. Knowing that scheduling inevitably leads to challenging fears, anxiety, communication challenges & mindset breakthroughs - Tiffany is able to support her clients through these challenges with multiple modalities such as NLP, Timeline Therapy, Hypnosis, Life Coaching & Success Coaching.

     Tiffany found her calling to help others challenge their way of thinking, let go of stress, and break into higher levels of fulfillment through a series of childhood hardships & challenges.

Having been diagnosed with ADHD and a multitude of mental health disorders as a child, Tiffany began her journey of self-growth at a young age. She was always a hard worker, skipping grades at school, and running a restaurant at director level by the time she was 17.

Tiffany went on to travel to 20 countries before turning 20 and enter the corporate world in management only to realize that she was living a life of 'one day.’ She decided to leave her 9-5 lifestyle at age 22, pursuing a life of 'the now' instead. Fast forward, and Tiffany is one of the best life coaches for those looking to escape the high-stress lifestyle, while still being successful in business and present in relationships.

     As a coach, Tiffany draws on her formal education, corporate management experience, lofty coaching certification programs and most importantly - her gift of intuition.

Links:

Website: https://www.coachtiffanytaylor.com/meet-tiffany

Instagram:  https://www.instagram.com/coachtiffanytaylor/

For more info on the host, visit, www.rebeccacafiero.com and follow Rebecca on Instagram @rebeccacafiero !

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