Podknife - 117: ICYMI - How I Got Started On My Weight Loss Journey by Pound This

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117: ICYMI - How I Got Started On My Weight Loss Journey

Podcast |: Pound This
Publisher |: Amanda Valentine
Media Type |: audio
Podknife tags |: Fitness & Nutrition,; Health,; Interview,; Self-Help,; Weight Loss
Categories Via RSS |: Education,; Health & Fitness,; Self-Improvement
Publication Date |: Oct 15, 2018
Episode Duration |: 00:41:07

In case you missed this episode earlier this year, this is my story of how I got started on my weight loss journey losing 117 pounds without following a specific diet plan.

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