Podknife - #114 - It's Okay To Be In A Funk by Crushing Iron Triathlon Podcast

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#114 - It's Okay To Be In A Funk

Podcast |: Crushing Iron Triathlon Podcast
Publisher |: Crushing Iron
Media Type |: audio
Podknife tags |: Fitness & Nutrition,; Sports & Recreation,; Triathlon
Categories Via RSS |: Fitness,; Health & Fitness
Publication Date |: Nov 23, 2017
Episode Duration |: 00:33:01

Happy Thanksgiving from the Crushing Iron Podcast. Despite the title, this podcast is more about grace and gratitude.

Today we take a look at how to be thankful for the ABILITY to do triathlon. It's easy to get into a funk, but that doesn't mean your year is ruined and you're not going to have a great season. The key is not BECOMING your rut. When's the last time you were proud of the process of how you emerged from the funk? We may not be where we want to be, but we've made the choice to get there.

You aren’t today’s workout

Dark times and Blessings

Not getting ahead of yourself

Gratitude reminders

Experiences vs. Numbers

When You Should Look Back

Bad places are ok, just don’t live there

Crush Whatever You Eat

Recognizing what you’ve done

If you like the Crushing Iron podcast, you can support us here. Thanks for listening!

Please subscribe to Crushing Iron on YouTube and iTunes. For information on the C26 Coach’s Eye custom swim analysis, coaching, or training camps email: C26Coach@gmail.com

Facebook: CrushingIron Twitter: CrushingIron Instagram: C26_Triathlon

www.crushingiron.com

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