Podknife - #113. Bday Chats, Anti-aging Tips, Fall Intentions & PB Sources of Iron by Plantbased, Not Perfect

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#113. Bday Chats, Anti-aging Tips, Fall Intentions & PB Sources of Iron

Podcast |: Plantbased, Not Perfect
Publisher |: Elizabeth Coe
Media Type |: audio
Podknife tags |: Alternative Health,; Fitness & Nutrition,; Health,; Interview,; Self-Help
Categories Via RSS |: Alternative Health,; Health & Fitness,; Nutrition
Publication Date |: Sep 26, 2021
Episode Duration |: 00:24:15

Today's podcast is a solo episode where I casually chat about turning 39 and the biggest lesson I've learned, my top anti-aging tips for staying youthful, my personal health & business intentions for fall and I share the best plantbased sources of iron for those who may be lacking.

Athletic Greens: athletic greens.com/hautehealthy for a FREE year supply of Vitamin D + 5 free travel packs of Athletic Greens

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