Yoga Revealed Podcast, this is Alec Vishal Rouben excited to welcome you back to another inspiring episode of how we get to LIVE our yoga in the most intentional and impactful way that makes a difference for ourselves, this planet, and our collective consciouses. practicing yoga and living it is just one facet of this journey. Living a lifestyle of yoga is also dependent upon what you put in your body!

Yoga Revealed is proud to be sponsored by an incredible company, FOUR SIGMATIC! We’ve got a special offer for our Yoga Revealed family! receive 15% off your first purchase by going to foursigmatic.com/Yogarevealed or use Yogarevealed at checkout! My favorite product from Four Sigmatic is the Golden Latte Mushroom Mixed with the Hot Cacao Reishi & I love to drink it in the morning with some hot water right as I drop into morning meditation! We are excited for you to get these powerful mushrooms into your body and integrate them into YOUR yoga practice! this is Saucha, on the internal level of being clean!

Today’s episode is featuring an inspiring human named Pavel Stuchlik- who has dove DEEP into the world of the Whim Hof method! You might know pavel on instagram as @NOAAONofficial! You can visit and learn more about his retreats for learning the Whim Hof Method, the Darkroom, or listen to his uplifting music at https://www.noaaon.com/.

Until next time, Keep practicing and stay in your Yoga!

Namaste

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