Podknife - #111 - Getting Out Of "Yourself" by Crushing Iron Triathlon Podcast

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#111 - Getting Out Of "Yourself"

Podcast |: Crushing Iron Triathlon Podcast
Publisher |: Crushing Iron
Media Type |: audio
Podknife tags |: Fitness & Nutrition,; Sports & Recreation,; Triathlon
Categories Via RSS |: Fitness,; Health & Fitness
Publication Date |: Nov 13, 2017
Episode Duration |: 01:09:54

One of the hardest parts of training is getting out of our own way. It's very easy to go "too hard" or "not go" when it comes to workouts, so having a clear grasp on WHAT'S RIGHT FOR YOU is the biggest part. Sometimes it's all about training your "state" of mind and body. Are you talking yourself into something that will hurt you in the long run? Track workouts, Off Days, Training Ruts, and bagging races.

Topics for today:

Working out when sick

The Hardest Part of Running

The power of not racing

Truth about track workouts

Are you running too fast?

Coaching Pet Peeves

One day off per week method??

Talking yourself into the wrong decision

Training Ruts

Just put the shoes on

Holiday workout challenges

When You Have to much going on

The “Menu” workout plan

Why We Like Daylight Savings Time

College football talk

If you like the Crushing Iron podcast, you can support us here. Thanks for listening!

Please subscribe to Crushing Iron on YouTube and iTunes. For information on the C26 Coach’s Eye custom swim analysis, coaching, or training camps email: C26Coach@gmail.com

Facebook: CrushingIron Twitter: CrushingIron Instagram: C26_Triathlon

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