In which our heroes reach for the pain meds, grab an icepack from the freezer and try to follow the advice of their doctors as they discuss training with injuries. We list all of Emz’s injuries in an attempt to completely freak out Jaime, shame Zammit for his eating habits and try to new types of exercise to keep things interesting. Emz finally gets “Injury Bingo”, Zammit celebrates being able to do deadlifts without hurting his back as much and Jaime just wants to know if his colour changes when he eats more or less carbs. It’s one hell of a literal trip as we try to keep making progress without our bodies declaring mutiny and incurring the wrath of our osteo. Want to help pay for our gym membership? Head to http://www.patreon.com/sanspantsradio for as little as $1 a month we’ll wrap Emz in bubblewrap so she stops getting injured…probably won’t work, but HEY! BUBBLEWRAP! WOO! Got any questions? Send them our way! Email: supergymfriends@gmail.com Twitter: twitter.com/supergymfriends Instagram:...