Podknife - 109. A Deep Dive into PCOS Symptoms & Non-Restrictive Strategies with Melissa Groves Azzaro by Healing Hormones

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109. A Deep Dive into PCOS Symptoms & Non-Restrictive Strategies with Melissa Groves Azzaro

Podcast |: Healing Hormones
Publisher |: Nina Boyce
Media Type |: audio
Podknife tags |: Alternative Health,; Health,; Interview,; Menstruation,; Personal Journals,; Sexuality
Categories Via RSS |: Alternative Health,; Health & Fitness,; Religion & Spirituality,; Sexuality,; Spirituality
Publication Date |: Dec 06, 2021
Episode Duration |: 00:48:05

Description
iTunes Summary

While many of our past guests have had PCOS (polycystic ovary syndrome) as a part of their story, we haven’t dedicated an entire episode to it, yet. PCOS is way more common than we think, and there are so many women out there struggling with this form of hormonal imbalance. Luckily, Melissa Groves Azzaro is the perfect expert to talk us through it. She’s a registered, licensed, and integrative dietitian who helps busy women with hormonal imbalances regain their periods and get pregnant naturally. We dig into PCOS and chat about how to get to the root of symptoms, as well as what practical things you can start doing today to feel better and get your fertility back on track.

We Chat About:

Taking a non-restrictive approach to PCOS
Melissa’s hormone balance journey
The common symptoms of PCOS
Nutritional tips for tackling PCOS
Finding non-toxic products to use
Strategies for gut health

Resources:

Sponsors:

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Connect With Me:

Join my two free webinars:
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Private Hormone and FAM Coaching
Is FAM Right For You? Free Quiz!
Course + Membership: LUNA: Reclaim Your Cycle - Get $25 off with the code PODCAST
Let’s be friends on Instagram: @nourishedwithnina

Healing Hormones is a production of Crate Media

Mentioned in this episode:

FAM Training

Learn how to prevent pregnancy naturally and ditch birth control without fear. This training is for women who have been thinking about getting off birth control and have questions about fertility awareness method (FAM).

Join my FREE FAM Training

Registered dietitian and functional medicine expert, Melissa Groves Azzaro, shares a non-restrictive approach to PCOS management and treatment by addressing root causes rather than symptoms.