Podknife - 107. Taking One Step at a Time Towards the Life You Want with Regan Walsh by Healing Hormones

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107. Taking One Step at a Time Towards the Life You Want with Regan Walsh

Podcast |: Healing Hormones
Publisher |: Nina Boyce
Media Type |: audio
Podknife tags |: Alternative Health,; Health,; Interview,; Menstruation,; Personal Journals,; Sexuality
Categories Via RSS |: Alternative Health,; Health & Fitness,; Religion & Spirituality,; Sexuality,; Spirituality
Publication Date |: Nov 22, 2021
Episode Duration |: 00:49:05

Description
iTunes Summary

Regan Walsh is a life coach and best-selling author of Heart Boss. The stories she tells carry lessons that all of us can resonate with and find value in. As the VP of Programming at Renegade Accelerator, she focuses on helping women who are over-programmed and underwhelmed to reclaim their lives – both personally and professionally. We’re all running on this hamster wheel but we aren’t sure what we’re doing or why we feel so dissatisfied. Regan helps us get to the root of why that is, and more importantly, what we can do about it.

We Chat About:

How to listen to what we want to do
Regan’s burnout story
Taking steps towards a new life
Having grace for yourself as a parent
Shutting out the “head trash”

Resources:

reganwalsh.com
Read Heart Boss
Instagram: @regan_walsh | @therenegadewomen

Sponsors:

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Connect With Me:

Join my two free webinars:
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Course + Membership: LUNA: Reclaim Your Cycle - Get $25 off with the code PODCAST
Let’s be friends on Instagram: @nourishedwithnina

Healing Hormones is a production of Crate Media

Mentioned in this episode:

FAM Training

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Life coach and best-selling author, Regan Walsh, helps us get to the root of why we feel dissatisfied in our lives and how to make the transition into the life we want, no matter where we are at.