Podknife - 105: Anxiety & Hypnotherapy - The tools that got me through it I now get to pass onto others by Mental - The Podcast to Destigmatise Mental Health

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105: Anxiety & Hypnotherapy - The tools that got me through it I now get to pass onto others

Podcast |: Mental - The Podcast to Destigmatise Mental Health
Publisher |: Bobby Temps
Media Type |: audio
Podknife tags |: Health,; Mental Health
Categories Via RSS |: Education,; Health & Fitness,; How To,; Medicine,; Mental Health
Publication Date |: Jan 30, 2020
Episode Duration |: 00:58:02

This week we are delving into anxiety conditions with Sara Stevens. As an author and therapist Sara shares tools on overcoming Anxiety and PTSD with her own experience. Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and how to better manage it. The Great Courses Plus - Join for 50% off your 3 month plan. Petition to 'Get Mental Health Education on the School Curriculum' - Join us at bit.ly/MentalPetition

Join the movement on:

Facebook - facebook.com/bobbytemps

Instagram - instagram.com/mentalpodcast

Twitter - twitter.com/mental_podcast

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