Podknife - 104 - Be Kind to Yourself with Dr. Tommy Black by The Military Veteran Dad Podcast

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104 - Be Kind to Yourself with Dr. Tommy Black

Podcast |: The Military Veteran Dad Podcast
Publisher |: Ben Killoy
Media Type |: audio
Podknife tags |: Health,; Interview,; Mental Health,; Military,; Personal Journals
Categories Via RSS |: Government,; Health & Fitness,; Kids & Family,; Mental Health,; Parenting
Publication Date |: Dec 14, 2020
Episode Duration |: 00:42:46

Description
iTunes Summary

Does your child have ADHD or mental health issues?

This episode dives deep into what Parents can do to help their child through a tough time even when if it's midnight and you need help.

Dr. Tommy Black is a Licensed Professional Counselor who has been in private practice since 1998.

Dr. Black has extensive experience and training in Cognitive-Behavior Therapy, REBT, and DBT. He works with a myriad of life issues but has particular expertise in ADHD, Grief/Loss, Depression, Anxiety Disorders, PTSD.

A veteran of the Gulf War (1990-1991) while serving in the U.S. Army, Dr. Black has years of personal and professional experience in understanding and helping others cope with the specific trials of military services for active duty individuals and their families. Today we’re talking about how he uses his ADHD, wisdom, and years of experience to help others. Enjoy!

Download Esteem on iOS: https://apple.co/3a4wzsl

Learn about the 90 day ADHD challenge

Topics Covered:

Kids diagnosed with ADHD
Parents need better information to act on
Kids and technology
Trauma and kids
Rebuilding trust with your kids
Show empathy with your kids

How to connect with guest

LinkedIn: https://www.linkedin.com/in/tommy-black-416a95b/
Facebook: https://www.facebook.com/chooseesteem/
Instagram: https://www.instagram.com/chooseesteem/?hl=en
Website: https://www.chooseesteem.com/

Thank you for Listening to the Episode!

Be sure to subscribe on Apple, Google, Spotify, or wherever you get your podcasts. And feel free to drop us a line at ben@militaryveterandad.com.

Follow Ben on Social Media to stay up to date on Military Veteran Dad – Facebook | Twitter | Instagram | LinkedIn

For help, resources, and community support, please join the Military Veteran Dad Facebook Group.

Be sure to check out all the free courses available to help come home to a better tomorrow. Heads Up: My episodes may contain affiliate links! If you buy something through one of those links, you won’t pay a penny more, but we’ll get a small commission, which helps keep the lights on. Thanks!

Does your child have ADHD or mental health issues? This episode dives deep into what Parents can do to help their child through a tough time even when if it's midnight and you need help.

Does your child have ADHD or mental health issues?

This episode dives deep into what Parents can do to help their child through a tough time even when if it's midnight and you need help.

Dr. Tommy Black is a Licensed Professional Counselor who has been in private practice since 1998.

Download Esteem on iOS: https://apple.co/3a4wzsl

Learn about the 90 day ADHD challenge

Topics Covered:

Kids diagnosed with ADHD
Parents need better information to act on
Kids and technology
Trauma and kids
Rebuilding trust with your kids
Show empathy with your kids

How to connect with guest

LinkedIn: https://www.linkedin.com/in/tommy-black-416a95b/
Facebook: https://www.facebook.com/chooseesteem/
Instagram: https://www.instagram.com/chooseesteem/?hl=en
Website: https://www.chooseesteem.com/

Thank you for Listening to the Episode!

Be sure to subscribe on Apple, Google, Spotify, or wherever you get your podcasts. And feel free to drop us a line at ben@militaryveterandad.com.

Follow Ben on Social Media to stay up to date on Military Veteran Dad – Facebook | Twitter | Instagram | LinkedIn

For help, resources, and community support, please join the Military Veteran Dad Facebook Group.

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