Podknife - 101 - Tommy Angelo - Making Meditation a Daily Habit by The Mindset Advantage Poker Podcast

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101 - Tommy Angelo - Making Meditation a Daily Habit

Podcast |: The Mindset Advantage Poker Podcast
Publisher |: Elliot Roe
Media Type |: audio
Podknife tags |: Games & Hobbies,; Interview,; Poker,; Sports & Recreation
Categories Via RSS |: Games,; Hobbies,; Leisure
Publication Date |: May 30, 2019
Episode Duration |: 00:26:52

In this episode, Tommy Angelo, poker and meditation coach, discusses his new book Dailyness: How to Sustain a Meditation Practice.

He shares what meditation means to him and why, if you commit to making it a practice, you need to go all-in. Elliot and Tommy explore the common excuses and challenges people face when they meditate. Listen in to hear an expert share how meditation gives players an edge at the table and why you’re already better at it than you think.

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