Please login or sign up to post and edit reviews.
10,000 Pushup Challenge - Keeping Track - #TRPFitnessChallenge #006 - Publication Date |
- Feb 10, 2020
- Episode Duration |
- 00:06:36
Don't lose track of how many pushups you have done, download a spreadsheet to document how many you have done and how many you have left by CLICKING HERE. Some people have told me that they have been getting sore from all the pushups and my recommendation would be to try to change up how you are doing the pushup and how man you are doing.
Keep your sets light and just do them frequently. After so many pushups with your elbows close, do some with your elbow out. Do some pushups with a narrow hand position and some wide. That will hopefully keep you from getting too sore.
Learn more about your ad choices. Visit
megaphone.fm/adchoicesThis episode could use a review!
This episode could use a review! Have anything to say about it? Share your thoughts using the button below.
Submit Review