Podknife - 1: Just breathe by ZenandTECH

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1: Just breathe

Podcast |: ZenandTECH
Publisher |: ZENandTECH
Media Type |: audio
Podknife tags |: Health,; Philosophy,; Self-Help,; Society & Culture,; Technology
Categories Via RSS |: Gadgets,; Health,; Philosophy,; Society & Culture,; Technology
Publication Date |: May 30, 2011
Episode Duration |: 00:35:13

ZENandTECH centers you inner geek, helps you deal with the demands of a connected life, and nurtures your superhero in training. In the debut episode, George and Rene introduce the new show, try to define stress, recommend some apps (and non-apps!), and go over basic breathing exercises. Follow along!

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