Episode 095. “I always say to people that energy follows intention. So when you pray for someone or you have a good thought for someone, you send out that prayer, you send out that thought. We know that when we do that collectively and we're connected, there's so much good that can happen.” ~Tina Conroy

Time for a bit of the obvious: stress and anxiety are two of life’s constants. From minor aggravations to major worldwide meltdowns, what we lean on - physically, mentally, and emotionally - brings us comfort and, with any luck, relief.

But what happens when your normal path to calm is blocked? How do you start a home practice? What do you do to supplement therapeutic work that normally takes place in an office or studio?

Tina Conroy E-RYT, RMT is a modern healer who knows her way around the technical side of mind-body support. As host of The Intuitive Woman podcast, she explores the innate wisdom of the conscious and subconscious mind via solo episodes and chats with guests.

As Director of Energy Healing and Reiki Master at The Center For Integrative Medicine in New York, she teaches yoga and oversees the reiki certification program.

Offering so much virtual service in a time of great anxiety can come with real consequences if not managed correctly, compassionately.

For someone whose work and spirit thrive on connection, I love that Tina’s multi-platform approach to healing is a model for a new normal and a relief to anyone searching for virtual support.

Get the full show notes including all things Tina Conroy at http://www.thecreativeimpostor.com/095.

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You’re invited to celebrate 100 episodes of The Creative Impostor with me!

Here’s how…

1. Go to thecreativeimpostor.com/titlelist. 
2. Pick one of the episode titles listed there that resonates with you — it could be because you listened to that episode and it pinged something for you — or maybe you didn’t even listen to the episode, it’s just the phrase that holds some meaning.
3. Write (200-300 words) or record audio (2-3min) -ish of a short story about how that phrase, idea, episode either influenced you or has shown up for you in your creative life or work.  You don’t need to do any editing. Even just a voice memo on your phone will be great.
4. Email it to me andrea@thecreativeimpostor.com ASAP!

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