Podknife - 088: Daily Weigh In - Change Your Diet Cold Turkey, Or Small Steps? by Pound This

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088: Daily Weigh In - Change Your Diet Cold Turkey, Or Small Steps?

Podcast |: Pound This
Publisher |: Amanda Valentine
Media Type |: audio
Podknife tags |: Fitness & Nutrition,; Health,; Interview,; Self-Help,; Weight Loss
Categories Via RSS |: Education,; Health & Fitness,; Self-Improvement
Publication Date |: Sep 05, 2018
Episode Duration |: 00:10:47

Answering your questions! Should you change your diet cold turkey, or use small steps? Ask me questions anytime on my Instagram! https://www.instagram.com/youcanpoundthis/

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