Podknife - 088 Body Kindness with Rebecca Scritchfield by Sluts and Scholars

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088 Body Kindness with Rebecca Scritchfield

Podcast |: Sluts and Scholars
Publisher |: Pleasure Podcasts
Media Type |: audio
Podknife tags |: Education,; Health,; Mental Health,; Self-Help,; Sex,; Sexuality
Categories Via RSS |: Health & Fitness,; Mental Health,; Sexuality
Publication Date |: Jan 17, 2019
Episode Duration |: 00:46:09

How are YOU doing with your New Year’s goals and resolutions? If you have been getting down on yourself because of diets, weight, and body image, we hope you will tune in to this amazing conversation with author, nutritionist, and coach Rebecca Scritchfield. We talk diet culture, body acceptance, health and well-being, and how to battle your inner self critic. Also included: Nicoletta admits her hot sauce “problem;” sociocultural messages about body expectations.

Find Rebecca: https://www.bodykindnessbook.com/

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Send questions, comments, stories, rants to: SlutsAndScholars@gmail.com

Sluts And Scholars is a production of sluts and scholars media.

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