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084 Trapeze Lessons with Burnout and Resilience Coach with Dr. Edy Greenblatt – Entrepreneur, Educator, and Dancer (2021)
Podcast |
When Women Fly
Publisher |
Sylvia Winter
Media Type |
audio
Publication Date |
Aug 23, 2022
Episode Duration |
00:54:55

Today's episode features dance ethnologist, flying trapeze artist, and executive coach Dr. Edy Greenblatt.As part of Season III, we are revisiting some of our favorite episodes that grapple with big life themes, break down the components of change, and dive into strategies that are relevant and applicable to you today.Sylvia and Edy discuss what people get wrong about work-life balance and burnout. Edy shares with listeners what flying trapeze and dance can teach us about business and relationships, what we can do to avoid burnout, why we need to work with our fear rather than against it, and much more. Topics Include:- Defining resilience- Work as enrichment to life vs. work as depleting- The myth of work-life balance- Why we need to reframe fear- How the flying trapeze changes everything- Identifying the activities that deplete and restore us- Investing in meaningful relationships- And other topics...

Dr. Edy Greenblatt, Ph.D., PCC is a transformational coach-educator, resilience pioneer, integration visionary, and entrepreneur.  As Founder and President of care.com/our.services.html">Execu-Care Coaching & Consulting, Inc. she creates radically innovative interdisciplinary, multi-method interventions that help leaders, teams, and organizations learn, grow, laugh, and energize while they rise to meet demanding performance goals.  Her blended solutions can include interactive classroom sessions, care.com/trapeze.html">aerial arts and flying trapeze, embodied and peer coaching, world dance, WATSU, coach supervision, ethnographic analyses, interactive online support, and offsite resilience retreats.Resources Mentioned:Flying Trapeze Video – https://www.youtube.com/watch?v=jLaUz9dh0HUBook – Restore Yourself by Edy GreenblattBook – The Female Advantage: Women's Ways of Leadership by Sally HelgelsonBook – Women Don't Ask by Linda Babcock and Sara LascheverMulti-Media Series – Fusion: How World-Class Innovators Create the Unexpected by CJ MeadowsConnect with Edy:LinkedIn – @dredygreenblattEmail – edygreenblatt@gmal.comWebsite – https://edygreenblatt.com/

Stay Connected:Signup for AIR BORN, our monthly newsletter! A letter from Sylvia will show up in your inbox, with links to her latest conversations and insights.Email: hello@whenwomenfly.comWebsite: https://www.whenwomenfly.com/Socials: @whenwomenfly

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