Podknife - 080: The Beauty of Fitness & Self Care by All Things Beauty (Audio)

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080: The Beauty of Fitness & Self Care

Podcast |: All Things Beauty (Audio)
Publisher |: The Sphere Network
Media Type |: audio
Podknife tags |: Fashion & Beauty,; Society & Culture
Categories Via RSS |: Arts,; Fashion & Beauty,; Society & Culture
Publication Date |: Oct 25, 2017
Episode Duration |: 00:48:51

In episode 80, we welcome guest host Leah Egwuatu (@fitfoodiele) to discuss the beauty behind fitness and self care. We dive deep into postpartum fitness and keeping your body at the healthiest levels available. We also talk about infertility and the spirituality that aided her challenges. Plus, we learn more about Leah’s upcoming 5K, brand relaunch, and fit pregnancy guide. All of this and more on #ATB

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