Krista Voda, A.J. Allmendinger, Parker Kligerman and Nate Ryan are live from Watkins Glen...

• A.J. was on track in Xfinity Series practice and we will look back on the highs and lows from the two sessions.

• Stewart Freisen picked up his first Gander Outdoors Truck Series victory last night at Eldora and he joins the show.

• Corey LaJoie has a great cause this month and he shares his story.

• We are in New York and New York is featured in My Track My Roots

• More on Martin Truex, Jr. and Jimmie Johnson ahead of the Watkins Glen weekend