078: Self-Care Impostor
Media Type |
audio
Categories Via RSS |
Arts
Personal Journals
Society & Culture
Publication Date |
Jun 12, 2019
Episode Duration |
00:19:18

“It’s amazing to me how very hard we are on ourselves whenever healing is involved. Whether one has had a hysterectomy, a fibroid removed, given birth, or “just” had a broken bone set, we expect expediency... capitalism demands it... And consumerism has co-opted self-care to mean things like manicures, cupcake breaks, and long weekends.” ~Lisa Widder


I AM A SELF-CARE IMPOSTOR!!!

Before I was a podcaster, I was a yoga teacher, and then a Thai Bodywork practitioner, and then a meditation teacher.

I owned a yoga studio for 5 years,

I led a yoga teacher training.

I lead musical mantra sessions, I blend essential oils, I practice tarot.

In fact MANY episodes of The Creative Impostor are about self-care — whether it’s me spouting off ideas and droplets of wisdom and practices or my guests sharing insights into different ways they take care of their creative selves and/or their clients…

I confess I feel like I was wrong about self-care.

I had never REALLY put it to the test.

Get the full show notes at http://www.thecreativeimpostor.com/078

 

Win a free pass to She Podcasts LIVE!

No matter where you are in your podcasting journey, community -- like real flesh and blood community -- is vital to your survival and success! And it's not easy to come by. This conference will be a catalyst for you for that. Get the details here!*

You can get a free pass in this special "best friends giveaway!"

1) Make sure you can actually attend -- Atlanta, GA October 11th-13th

2) Send me a short voice memo about how a podcast has changed your life, or helped you in some significant (big or small) way. It can be mine, someone else's or even your own show.

Email me: andrea@thecreativimpostor.com, message me on Facebook, or if you happen to know my phone number, leave me a voicemail.

Deadline is Saturday June 15th at noon CST (check your time zone.)

*This is an affiliate link so if you end up purchasing a ticket, I will get a lovely commission from the lovely ladies of She Podcasts. Thank you!!! 

 

Podcast Envy VIP Circle

Are you podcasting? (I know SOME of this community is doing it!) Apply now to the Podcast Envy VIP Circle with me

I've been teasing it FOREVER. Now there is a way for us to connect 1x1 AND for you to become part of an intimate community of podcasting colleagues who all want to make an impact, shift culture and all the while, reap the deep rewards of podcasting (no, I'm not necessarily talking sponsors...) for ourselves.

This is a community we will create TOGETHER. And because of this, the first 5 members to join by June 25, 2019, will receive the Founding Member rate of $29/month.

I will NEVER offer this rate again and it will be yours for as long as you are current.

To request to become a Founding Member, pop over here to get the scoop: http://www.thecreativeimpostor.com/vipcircle

 

Join my takeover week of Chicago + International Urban Mystics on Facebook 

I am part of this really awesome group on Facebook helmed by Isabelle Rizo (who has been on this show twice) called Chicago + International Urban Mystics.

The intersection of art, philosophy, spirituality, and personal growth  (all my favorite things!  

Isabelle has invited me to TAKE OVER her group the week of July 1st!!!!  I’ll be sharing some specific insight into my own creative process and this will be leading up to a live storytelling event I’m part of in Chicago July 10th, called Pour One Out.

 

Here are some ways I'd love to connect

  1. Send me an email and let me know what you have created from your own trauma or health journey. So no like formal survey or anything. Just email me. You can write it or record a voice memo on your phone and attach it to the email.
  2. Join my Facebook Community where we create social support for content creators with inspiring prompts, opportunities for you to share your work, talk about money and more.

My favorite hashtags #thecreativeimpostor #creativewomen 

Email or Voice  Facebook Group The Creative Impostor Facebook Page @andreaklunder.creative Instagram: @andreaklunder

Oh HEY! I'm on LinkedIn now... dropping pro podcasting tips, insights, and stories. Connect with me there and let me know you're a Creative Impostor listener.

 

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