Podknife - 078 | BJ Fogg Ph.D.: "Behavior Change Is A Skill, It's A Skill And You Can Get Better If You Practice." by Depression Detox Show

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078 | BJ Fogg Ph.D.: "Behavior Change Is A Skill, It's A Skill And You Can Get Better If You Practice."

Podcast |: Depression Detox Show | Daily Inspirational Talks
Publisher |: Malikee Josephs (Muh Leek - Jo Seffs)
Media Type |: audio
Podknife tags |: Depression,; Health,; Interview,; Mental Health,; Self-Help
Categories Via RSS |: Education,; Health & Fitness,; Mental Health,; Self-Improvement
Publication Date |: Nov 27, 2020
Episode Duration |: 00:16:16

Behavior Scientist BJ Fogg Ph.D., makes his debut on the show to share one tiny habit for long-lasting change.

You can watch his talk here ( https://www.youtube.com/watch?v=2L1R7OtJhWs&t=9s )

Connect with BJ Fogg Ph.D.:

Website: https://www.bjfogg.com

Instagram: bjfogg

( https://www.instagram.com/bjfogg/ )

Book: Tiny Habits: The Small Changes That Change Everything

(https://www.amazon.com/Tiny-Habits-BJ-Fogg-PhD-audiobook/dp/B082VKLDM9/ref=sr_1_1?dchild=1&keywords=bj+fogg&qid=1605327486&sr=8-1)

Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)

Follow The Show On Instagram @DepressionDetoxShow

(https://www.instagram.com/depressiondetoxshow/)

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