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077 How to Get Out of Negative Thinking
Publisher |
Dr. Abby Medcalf
Media Type |
audio
Publication Date |
Jan 06, 2020
Episode Duration |
00:40:29

Negative thinking sucks! Today I'm going to teach you

  • The four main reasons you get stuck in negative thoughts
  • The three ways you’re likely coping with negative feelings that don’t work
  • My top seven tips to get out of negative thinking
Negative thinking sucks! Today I'm going to teach you -The four main reasons you get stuck in negative thoughts -The three ways you’re likely coping with negative feelings that don’t work -My top seven tips to get out of negative thinking

Negative thinking sucks! Today I'm going to teach you

  • The four main reasons you get stuck in negative thoughts
  • The three ways you’re likely coping with negative feelings that don’t work
  • My top seven tips to get out of negative thinking

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