Podknife - 073: Loving the Skin you’re In by Docs (Audio)

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073: Loving the Skin you’re In

Podcast |: Docs (Audio)
Publisher |: The Sphere Network
Media Type |: audio
Podknife tags |: Alternative Health,; Health,; Science & Medicine
Categories Via RSS |: Alternative Health,; Health,; Medicine,; Science & Medicine
Publication Date |: Nov 21, 2018
Episode Duration |: 00:38:19

In episode 73, we have another great show on this week’s Docs! We dive into the mental and physical symptoms of stress and anxiety. We also discuss tips to reduce stress and anxiety. Plus, we breakdown how important self care is to your self confidence and anxiety. All this and more on #Docs!

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