072: Jason Theobald Interview - Reverse Dieting
Podcast |
Pound This
Publisher |
Amanda Valentine
Media Type |
audio
Publication Date |
Aug 17, 2018
Episode Duration |
00:36:31
Trainer Jason Theobald discusses reverse dieting, a method to bring your calories slowly back to a maintenance level after living in a caloric deficit. Also how this can possible used after weight loss surgery. Find Jason on his website: https://scoobyprep.com/ Rational Foods website: https://www.rationalfoods.com/

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