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051. Rating Toxicity
Publisher |
Frederik Ribersson
Media Type |
audio
Categories Via RSS |
Health & Fitness
Mental Health
Publication Date |
Dec 08, 2022
Episode Duration |
00:25:18

Podcast exclusive. We can create a scale of toxicity from 0 to 10. Doing so empowers us and helps us compare what we do to what others do. I used this recently with a client who wondered if he had done something to turn his ex into a fully blown psycho who turned their children against him and destroyed his car with a baseball bat. My response: maybe. But highly unlikely. In this episode, I share some of the ideas I share with him.

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