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049: Positive Motivation
Podcast |
Pound This
Publisher |
Amanda Valentine
Media Type |
audio
Publication Date |
Jul 04, 2018
Episode Duration |
00:58:43
I get asked a lot about what keeps me motivated through my health & fitness journey, and you'll find those answers in this podcast. My guest is Natalie Jones, who is one of the most positive people I know. We discuss the power of a positive mindset and how to stay motivated not only through wellness, but with all of life's challenges.

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