Podknife - 040: Dealing With Bad Days by Pound This

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040: Dealing With Bad Days

Podcast |: Pound This
Publisher |: Amanda Valentine
Media Type |: audio
Podknife tags |: Fitness & Nutrition,; Health,; Interview,; Self-Help,; Weight Loss
Categories Via RSS |: Education,; Health & Fitness,; Self-Improvement
Publication Date |: Jun 01, 2018
Episode Duration |: 00:27:40

Warning! Amanda solo show! We all have those bad days, so what's the best way to get through them? How do you avoid eating all your feelings? I discuss my strategies... Prize pack up for grabs! Wanna win some random swag? On iTunes, give this podcast a 5 star rating and write a review including #entry for your chance to win! 105-generic-weight-a-minute-podcast-review-sweepstakes-rules1.pdf%E2%80%9D">RULES

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