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Submit ReviewThis week on The HERO Movement Podcast:
3:00 - Luke's new homemade huaraches inspired by the Tarahumara tribe.
7:58 - An Update on Luke & Michaela's 5/3/1 training program.
11:41 - How to overcome a fitness plateau?
Full show notes and further resources at: https://www.heromovement.net/podcast/038
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