Podknife - 0271 [MINDSET] The Idle Mind is the Devil's Playground...Or Not? by Building Psychological Strength

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0271 [MINDSET] The Idle Mind is the Devil's Playground...Or Not?

Podcast |: Building Psychological Strength
Publisher |: April Seifert
Media Type |: audio
Podknife tags |: Health,; Interview,; Mental Health,; Psychology,; Resiliency,; Self-Help
Categories Via RSS |: Education,; Health & Fitness,; Mental Health,; Self-Improvement
Publication Date |: Jun 07, 2021
Episode Duration |: 00:01:41

Have you ever heard the quote "the idle mind is the devil's playground?" It implies that spaciousness, mind wandering, or simply time set aside for reflection is somehow a bad thing. But, neuropsych research doesn't agree. Catch this episode to learn what research actually says about idleness and how you can incorporate it into your life.

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