Podknife - 023: Group Fitness, Workout Music, Cookie Cutter Workouts by Activate (Audio)

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023: Group Fitness, Workout Music, Cookie Cutter Workouts

Podcast |: Activate (Audio)
Publisher |: The Sphere Network
Media Type |: audio
Podknife tags |: Fitness & Nutrition,; Food,; Health
Categories Via RSS |: Arts,; Fitness & Nutrition,; Food,; Health
Publication Date |: Aug 29, 2018
Episode Duration |: 00:49:29

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In episode 23, we have another fitness packed show on Activate! We breakdown the types and benefits of group fitness. We also dive cookie cutter workouts, and what is our favorite workout music . Plus, stay for our 15 minute workout session to get your body right! All of this and more on #Activate

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