Podknife - 0223 [MINDSET] Savoring the present moment by Building Psychological Strength

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0223 [MINDSET] Savoring the present moment

Podcast |: Building Psychological Strength
Publisher |: April Seifert
Media Type |: audio
Podknife tags |: Health,; Interview,; Mental Health,; Psychology,; Resiliency,; Self-Help
Categories Via RSS |: Education,; Health & Fitness,; Mental Health,; Self-Improvement
Publication Date |: Feb 15, 2021
Episode Duration |: 00:01:29

Stop right now, and do a quick scan of your mind. How are you feeling? What is your attitude in this moment? Is there anything you're working toward, trying to change, or attempting to get away from? Have you ever stopped to consider that maybe, just maybe, the present moment is fine, as is?

Take our latest psych strength quiz at: https://www.peakmindpsychology.com/quiz

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