Podknife - 0214 [MINDSET] Focus on the gap by Building Psychological Strength

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0214 [MINDSET] Focus on the gap

Podcast |: Building Psychological Strength
Publisher |: April Seifert
Media Type |: audio
Podknife tags |: Health,; Interview,; Mental Health,; Psychology,; Resiliency,; Self-Help
Categories Via RSS |: Education,; Health & Fitness,; Mental Health,; Self-Improvement
Publication Date |: Jan 25, 2021
Episode Duration |: 00:01:17

For the last couple of weeks, we've been focusing on habit formation. We talked about setting yourself up for success, and tracking your successes. But what happens if you "fall off the wagon?"

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